With the economy in a slump finding the money for the body you want can seem like an impossible task. We talked to award-winning Washington, DC personal trainer Josef Brandenburg who has these 5 fresh tips for looking and feeling your best for less:

The Corporate Wellness Conference would like to announce Cardio Ready as a Sponsor of the 1st Corporate Wellness Conference on October 27th and 28th, 2009

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Trying to get rid of Gynecomastia is not only physically challenging, it can be incredibly MENTALLY challenging as well. You hit the gym; try to eat right and you do this for months on end only to get minimal results.

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In celebration of Halloween held on Saturday, October 31, the Back Bay Bistro at Newport Dunes Waterfront Resort in Newport Beach is holding a Roaring 20s themed murder mystery dinner.

Barbie turned 50 on Monday, and shes still turning heads. Many women think that turning 50 is the end of their life as hot. Washington, DC personal trainer Josef Brandenburg says, Any woman can have a great body into her 50s.

The Denver Marriot West announces a new package perfect for a refreshing weekend in Denver.