There is a bit of a debate in health circles about the potency of resistance band programs over using unfastened weights. Both can help you keep fit, build muscle power or just get toned, however a few say that the more traditional free weights...

Tummy Tuck has become one of the most sought after procedures now- a-days. Each one of us wants to have a flat washboard abdomen for a perfect body shape.

Morris County NJ personal trainer and fitness expert Carey Yang unveils a Super Bowl-inspired fat-burning and conditioning workout routine.

Wallingford’s Fresh Fitness and Dance is celebrating its first year of business on Sunday, February 12th 2012 with a free all-day event featuring a sampler of classes, health and wellness resources, giveaways and membership discounts.

New Application for Android Mobile Phones that Teaches Women What to Eat and How to Exercise to Stay Fit

Coach Marlin McQueen’s advice for those struggling to keep New Years Resolutions

Tune into The Dr. A Show this Wednesday, February 8th where weight loss expert, Wilfred Aguila, M.D. interviews special guest Dr. Andrew Weil on Spontaneous Happiness!

Roswell Georgia Chiropractor Dr. Dan Batchelor has treated thousands of patients over the past 32 years. He is presently one of Atlanta's top endurance athletes. If you are looking for a doctor who practices what he preaches, call 770-992-2002.

Deerfield Beach is home to a massive Indoor Sports Complex with a mission to provide the best sports experience for the amateur athletes in Southern Florida.

Tummy Tuck or Abdominoplasty is a plastic surgery procedure sought by candidates who have loose abdominal tissues or sagging skin owing to pregnancy, old age or post weight loss surgery.

Yourhunterdon.com is a leading resource for local health information for residents of Frenchtown, Clinton, Flemington, and other Hunterdon County, NJ towns. Here are some Somerset Medical Center Healthy Heart events from yourhunterdon.com:

Robert McMullin announced today that he's opened a Las Vegas fitness center after twice being featured as the trainer for four contestants including Las Vegas resident Sarah Nitta and two At-Home Winners, on NBC’s TV show, “The Biggest Loser.”

Yo-yo dieting is an epidemic. Many people can lose weight, but seem to gain it back soon afterwards. This plan promises that the weight will come off and stay off by following a simple plan and educating yourself about how your body works.

Pinners Compete with “Run, Sally, Run!” Boards. CheapSally.com launched the Health + Fitness Pinterest Scavenger Hunt on March 5, 2012.

Life Time Fitness in Loudoun County is hosting a Zumba Dance Event -"Shake Your Sham-Rocks!" on March 17 from 10:30am to 12:30pm. The event is Open to the Public and is supporting the Cooley's Anemia Foundation. All are welcome to attend.

Athletic Revolution Hilliard announces a new training phase beginning Monday, March 12.

Nick Nanton, Esq. and JW Dicks, Esq., co-founders of Dicks + Nanton Celebrity Branding Agency, have recently signed nationally recognized Fitness Consultant, Daniel Iversen.

Selecting the best pedometer to keep track of fitness activities should suit one’s needs.

There are many people who are looking out for a more effective weight loss program that would help them to lose weight and at the same time maintain the nutritional level in the body.

eCard Express HD enables users to create and customize over 150 greeting cards with high quality stickers and their own photos and images from the Android Gallery.

YUN FIT announces that its assistant head coach, Rick Locke, has earned his Youth Fitness Specialist certification.

ENERGY UP!, The Young Women’s Leadership School of Astoria (TYWLS), and The NYC Department of Education School Food Program is working to create NYC's first sugar-free school. Their mission is simple – To eliminate all products with added sugar.

Natural, cheap and safe to use with no side effects; the Acai berry secret is out!

Marketing for effective antioxidants for weight loss, Nature’s Daily Defense divulges special weight loss formula

Six Pack Abs V takes will be running its first contest, which is open to the public to vote and/or nominate websites.