Total Gym Review From Personal Experience

My main goal has always been to tone rather than build muscle. The Total Gym is great because it does both, while also giving you a good cardio workout at the same time. I used mine three times a week for about 20 minutes while listening to music or watching television.  I say used it, because several years later, Pilates showed up on television and I had to have one. Since I didnt have room for both, I reluctantly sold my Total Gym on EBay to a guy in Texas.  I love Pilates too, but if I had to choose my favorite it would be the Total Gym. It’s worth every penny in terms of quality, customer service and it is reasonably priced.  Personally, I would opt for a higher end model, like the Total Gym 3000. As you get into your workout routine, you’ll appreciate having the additional options.  Actually, I tried the Total Gym 1000 while in a Sears store and was surprised how much better mine was.   Other people rate their experience with using a Total Gym on average 4 out of 5 stars. I read one review where a man described having a lot of pain in his left shoulder and bursitis, tendinitis in both shoulders. He described how his Total Gym allowed him to work his shoulders without the discomfort he had with free weights. He also reported his shoulder pain decreased substantially with regular Total Gym workouts. Reading this only made me regret selling my Total Gym even more, because today I suffer with the same kind of shoulder problems. One exercise I have always dreaded is squats. The Total Gym makes doing squats much easier and comfortable.  Total Gym is designed to reduce strain on joints and believe me it does just that. I can do more reps and really target stubborn areas like outer and inner thighs not to mention it firms the butt in the process. You can speed up your reps and add cardio, getting a total body workout in less time. Upper body workouts are also easier using your body’s own resistance. With the Total Gym you can work the entire body at the same time. The Total Gym can be stored away between workouts but I think it’s best to keep it out so you will be motivated to use it. I used to jump on it whenever I had break from the kids. Why not work out while watching the soaps, right? Motivation comes easy with the Total Gym because it’s actually a fun workout. Overall I give Total Gym 5 stars for its quality, simplicity, work out results, and most of all its motivating. If you are looking for a way to shorten your workout while toning, building muscle and cardio strength, the Total Gym is a good choice. Read more about it on our blog here: http://mindbodyspiritrecovery.com/blog/?cat=339 Buy Total Gym on EBay and save here!: http://www.mindbodyspiritrecovery.com/exercise-equipment ... Compare prices for Total Gym on Amazon: http://astore.amazon.com/candyangel8-3-20


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