Charlotte,NC -- Personal Trainer First to Implement Revolutionary Boot Camp Workout Music System

Fitness instructor and owner of bringing sexy back bootcamp implements timed workout system designed by bj gaddour

Lisa Farrow-Meadows is a Charlotte-based personal trainer and fitness boot camp instructor. She has just implemented a revolutionary new music interval training system tailor-made for fitness boot camps to deliver unparalleled intensity, motivation, and results for her clients. It’s called Boot Camp Dynamite powered by Workout Muse, the world’s most trusted source for fitness music and media production. Lisa Farrow-Meadows is well regarded as the top fitness expert in the local Charlotte area because of her commitment to utilize the latest and greatest tools the fitness world has to offer. According to Meadows, “Our boot camps have been a remarkable success and the program has grown faster than I ever dreamed. As my camps became filled to capacity, I found it more difficult to deliver the same personal attention and supervision as I could with smaller groups. Everything we do is based on timed work sets. Watching the clock and my clients is nearly impossible. Boot Camp Dynamite is the perfect solution -- the music provides directions on when to start, when to stop, and when to move to the next exercise. This personal music trainer assists group exercise instructors so that they can keep their eyes focused on their clients -- not the clock. This critical increase in client supervision dramatically decreases the risk of injury in a boot camp style workout." Meadows further states that “interval training is scientifically proven to burn nine times more body fat than ordinary exercise. In addition, the right workout music has been shown through research to reduce perceived exertion and inspire movement resulting in both acute and long-term improvements in exercise performance. Boot Camp Dynamite combines tried and true interval training protocols with motivating music for one heck of a total training experience. My campers simply love it and I wouldn’t run another workout without it.” Greg Justice, President of the Association of Professional Personal Trainers (APPT), agrees. “I have been in the personal training business for 26 years and I have seen a lot of fitness fads come and go, but Workout Muse is here to stay. BJ Gaddour’s music interval training system for group exercise has simply revolutionized the fitness industry. I use it in our corporate fitness programs throughout the country and soon to be seen worldwide. It allows us to press play and work with more people per hour to better leverage our time and maximize profits. It literally helps a trainer make more and work less while helping more people. In the midst of the current obesity epidemic, Workout Muse could not have popped onto the scene at a better time. If you are a serious fitness professional, you simply can’t afford NOT to implement Workout Muse into your fitness boot camps.”

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About Bringing Sexy Back Bootcamp (BSBBC): BSBBC is owned and operated by certified fitness trainer, Lisa Farrow-Meadows. She has been in the fitness industry for 15 years. She formed BSBBC on December 5, 2007 with one camp. Today, she has six camps and 35-40 regular clients. For more information about Lisa Farrow-Meadows and her local Charlotte fitness boot camps, please visit www.BringingSexyBackBootcamp.com. She can be reached by phone at (704) 208-7895 or by email at askfitdiva@yahoo.com. For more information about the fitness music and media production company, Workout Muse, please visit www.workoutmuse.com.