Martial Arts Master Creates PGR Self-Protection System

Body Mind & Spirit Academy of Martial Arts is pleased to announce the PGR Self-Protection System (TM).

Contact Master Mikeal Smith Body Mind & Spirit Academy of Martial Arts 775-741-0819 kata1@earthlink.net Reno, Nevada Body Mind & Spirit Academy of Martial Arts is pleased to announce the PGR Self-Protection System (TM). Website http://www.nevadaselfprotectioncenter.com The PGR Self-Protection System (TM) draws from over thirty seven years of real life street experience along with over thirty years of Martial Arts and Close Quarters Combat training. The system does not labor itself by teaching endless drills or repetitions of basic strikes, locks, or throws but instead teaches, in both theory and practice, how to apply learned techniques more efficiently without the expenditure of unnecessary energy while increasing their effectiveness utilizing the three core elements of Physics, Gravity, and Reality. The developer acknowledges and credits his many accomplished friends, colleagues, and teachers, of which the list is too long to write here, whose contributions have allowed him to create a system which applies the best of the best in Close Quarters Combat and Self- Protection.