Headaches Salem Oregon Chiropractor offers a unique look at headaches and how to reduce them naturally.
HEADACHES
A common problem: headaches. I say
common but it is certainly not normal. People
have actually said to me: “you mean
headaches aren’t normal? I get them all the
time; I don’t know what its like to not have
one.†There are actually people who don’t get
them.
A headache can have many causes. Think
about why the head hurts. Is it because of a
drug? This is a common problem. A drug,
supposed to be doing something else, is
causing the blood vessels to constrict and then
dilate and this causes a “pounding†inside your
head. Look at the side effects of the drugs you
are taking and see if one of them is a
headache. (This includes coffee or the lack
of!)
Another cause of may be nutritional. Your
brain and nervous system are first priority in
getting nutrition. No other system in the body
has higher priority. The first things you eat in the
day go right to your brain. If it’s junk your brain
may be starving and just trying to get nutrition
somewhere. Where is supposed to get it?
Changing your diet may be a simple thing but
once you get the appropriate nutrition your
brain (head) won’t have to give you a
symptom like a headache any longer.
Closely related to nutrition is what you may be
eating that is causing your body to respond
with a headache. An allergen such as gluten
may be just enough stimulation that you
constantly react to it and your body produces
a headache as a reaction.
Have you ever responded with a headache
when someone walks by with a powerful
scent? Like it about knocks you over? Think
about the chemicals traveling through your
nostrils right up to your brain. The sense of smell,
olfactory, is the only one that goes right into
your brain without having to connect
anywhere else.
Smell is one of the most powerful neurological
applications there is. That is why we use it in our
wellness adjustment—it literally reprograms the
brain. But the wrong kind of scent can cause a
great reaction.
One other very common cause of headaches
is a “pinch†of a nerve in the neck or head.
Imagine you sleep with your head lying
crooked on a pillow, or a quick turn of your
neck, or a slip of your foot and misstep jarring
your head. Your nerves are delicate and can
become irritated. This is so common that
everyone of us have had one of these pinches
going on and a symptom of a headache. If
the pinch is not fixed guess what…it just gets
worse…the pinch and the problems
associated with it: loss of neck motion, further
interference to the nerve which, if you trace it,
will cause organ/gland endpoint damage.
Nerves innervate the body unless they’re
interfered with. This is the magic of
chiropractic—taking the pressure off the
nerves, reducing the interference and allowing
the body to return to normal. This is the real
normal!
Can you see that taking a pill for a headache
is not wise? Sure, short-term you can do this
and get away with it. But you’re heading for
trouble if you have to continue taking a pill to
reduce your headache—you have problems
that your body is trying to tell you.
Now, what’s really causing your headaches? It
may be one or more of these I’ve listed. It may
be even something else. Bottom line is you best
find out the cause and get the cause fixed.
Not only will your headaches go away but the
rest of your body will be better as well.
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